Long school days, skipped or rushed lunches, and constant stress make healthy habits difficult. Nutrition counseling helps teachers improve energy, manage weight, and prevent chronic disease — many Monroe County teacher health plans cover these visits as preventive care.
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Improve energy during the school day
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Sustainable weight management
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Lower cholesterol and blood pressure
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Prevent diabetes
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Practical meals for busy school schedules
Who Can Use This Benefit
Monroe County educators and their families may qualify, including:
• Teachers
• School staff
• Administrators
• Support staff
• Any family members covered under a teacher’s health insurance plan
Note: Eligibility depends on your specific insurance plan and medical needs.
Teachers Often Seek Nutrition Help For:
• Weight gain from busy schedules
• High cholesterol
• Prediabetes or diabetes
• Digestive issues
• Fatigue and low energy
• Meal planning for early mornings and long school days
What to Expect During Your Visit
Appointments are personalized and focused on realistic changes.
Visit may include:
✔ Nutrition assessment
✔ Review of labs or health concerns
✔ Simple meal strategies
✔ Weight management support
✔ Diabetes or cholesterol prevention guidance
Appointment length:
Initial: 1-2hrs
Follow Up: 30–60 minutes.
FAQ
Is it really $0?
Historically the RASHP 2 Value BCBS plan (Monroe County Teachers), the RIT BCBS plan, and the UR BCBS plans have covered nutrition counseling under preventive care with no copay. If you work for an institution not listed please reach out, I will be happy to check your coverage for you.
Do I need a doctor's referral?
Not all plans require one but it can be helpful to have on file as part of your medical record. You can use the form linked below or your provider can use their own. I am happy to reach out to your provider for you if that feels easier. Referrals should be faxed to Elle @ 866.877.2844
Are appointments virtual or in person?
Both options are available. In person appointments are held at:
95 Allens Creek Rd Rochester, NY 14618
How many visits are covered?
This depends on your insurance plan. The plans listed above have historically given unlimited visits with medical necessity under the affordable care act preventative care benefits.
Most Teachers Never Use This Preventative Health Benefit!
Maximize Your Health & Wellness Today with Insurance Coverage You Already Pay For
Step 1: Send Elle a copy of the front and back of your insurance card as well as the front of a photo ID.
Step 2: Book Appointment
Step 3: Meet with Registered Dietitian
