I became a dietitian because I love food and cooking!

 

Over the years, I’ve loved helping people reach their health goals, but the most exciting part of my work is guiding people to realize that being healthy doesn’t have to feel restrictive or difficult. Those “A-HA” moments are incredibly rewarding and remind me that lasting change is absolutely possible.

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My approach is grounded in science — I use current research to guide my recommendations — but it’s also completely patient-centered. If a solution won’t fit your schedule, preferences, or lifestyle, we’ll keep working together until we find one that does.

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Consistency is key, and lasting results come from steady progress, not quick fixes. Periodic check-ins help keep you on track and motivated.

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I believe food decisions should feel approachable, flexible, and guilt-free. Whether you’re focused on your own nutrition goals or those of your child, I’m confident that together we can create a plan that works for your life and helps you thrive.