Federal employees often juggle demanding schedules, sedentary work, and high stress. Nutrition counseling can help you build practical habits that support long-term health and energy.
• Improve energy during the workday
• Manage weight in sedentary roles
• Reduce cholesterol and blood pressure
• Prevent or manage diabetes
• Build sustainable eating habits
Who Can Use This Benefit
Eligible Federal Employees May Include:
• Federal agency employees
• Postal Service employees
• Retired federal employees
• Covered spouses and dependents
Note: Eligibility depends on your specific insurance plan and medical needs.
Nutrition Counseling Can Help With
• Weight gain
• High cholesterol
• Prediabetes or diabetes
• High blood pressure
• Digestive issues
• Low energy and fatigue
What to Expect During Your Visit
Appointments are personalized and focused on realistic changes.
Visit may include:
✔ Nutrition assessment
✔ Review of labs or health concerns
✔ Meal planning strategies
✔ Weight management support
✔ Diabetes or cholesterol prevention guidance
Appointment length:
Initial: 1-2hrs
Follow Up: 30–60 minutes.
FAQ
Is it really $0?
Historically the BCBS plans in which your subscriber ID has the 'R' prefix have covered nutrition counseling under preventive care with no copay. If you are unsure about your specific plan coverage please reach out, I will be happy to check your coverage for you.
Do I need a doctor's referral?
Not all plans require one but it can be helpful to have on file as part of your medical record. You can use the form linked below or your provider can use their own. I am happy to reach out to your provider for you if that feels easier. Referrals should be faxed to Elle @ 866.877.2844
Are appointments virtual or in person?
Both options are available. In person appointments are held at:
95 Allens Creek Rd Rochester, NY 14618
How many visits are covered?
This depends on your insurance plan. The 'R' plan listed above has historically given unlimited visits with medical necessity under preventative care benefits.
Many Federal Employees Don't Even Know They Have this Preventative Health Benefit!
Maximize Your Health & Wellness Today with Insurance Coverage You Already Pay For
Step 1: Send Elle a copy of the front and back of your insurance card as well as the front of a photo ID.
Step 2: Book Appointment
Step 3: Meet with Registered Dietitian
