I became a dietitian because I love food and cooking! After years helping people met their health goals I have found the most exciting part of my job to be helping people realize being healthy doesn't have to feel restrictive or difficult. This 'A HA' moment is so rewarding; it always gives me confidence patients can make lasting change. ​

 

As a dietitian I base my practice on science. I use current research to guide my recommendations. That being said, my style is patient centered. If a solution I have will not work for your schedule or food preference than we will continue to work on finding one that will. 

 

Consistency is the key to success and seeing the results of the change you make is a marathon not a sprint. Periodic meetings will help keep you on track.

 

Food decisions should be approachable without excess restrictions and without guilt. Let's talk about the nutrition goals you have for yourself or your child. I am confident together we can reach them!