1
3 months meal planning
Active Patients: $285*
Non Patients: $475
You will be provided 3 meal planning calls to ensure your plan meets the needs of you and your family + 12 weeks of the following:
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a visual menu with photos and descriptions of each recipe
-
simple to follow recipes with adjusted portions and servings to fit your needs
-
recipe notes and tips for cooking and storing
-
a weekly grocery shopping list with quantities specific to the number of servings you will prepare
*active patients will receive meal planning calls during 1:1 sessions
2
1 month meal plan
Active Patients: $105*
Non Patients: $205
You will be provided 1 meal planning call to ensure your plan meets the needs of you and your family + 4 weeks of the following:
-
a visual menu with photos and descriptions of each recipe
-
simple to follow recipes with adjusted portions and servings to fit your needs
-
recipe notes and tips for cooking and storing
-
a weekly grocery shopping list with quantities specific to the number of servings you will prepare
*active patients will receive meal planning calls during 1:1 sessions
Let's Work Together
Making time for change can be challenging. Reaching out to set up these appointments is the first step to prioritizing your health.