Individual Nutrition Consultation- Adult
Together we will set nutrition related goals for you to reach your optimal health.
In these sessions we will discuss your medical history, eating habits, food preferences, and clinical symptoms which affect your nutritional status.
Individual Nutrition Consultation- Pediatric
Together we will set nutrition related goals for you (or your child) to reach your optimal health.
In these sessions we will discuss medical history, food preferences/sensitivities, barriers to adequate nutrition, transitions from stages of feeding (ex. milk to solids), and clinical symptoms which affect growth and development.
Grocery Store Tour
Making a grocery list and shopping when on a new diet can be overwhelming. By shopping together I can help you better understand how to read labels and pick foods which will help you reach your goals.
A grocery store tour is recommended for individuals or families making big changes to their daily food routine.
Ex. you have a new food allergy, you have a new food restriction (diabetes, heart disease), you would like to become a vegetarian or vegan, in the past you been only buying processed foods
Eating is a social activity and a new diet plan can impact everyone in the household.
This type of visit is designed for families wanting to make a change together, or caregivers looking to align health goals/intentions with their family member.